Mindfulness & Walking Retreat

Location: Sharpham
Date: 11th April 2017

Four night retreat with Linda Vincent & Nigel Ohlson

This mindful walking retreat offers the chance to immerse yourself in the natural world. The walks will introduce you to the wildness of Dartmoor, the beauty of the Devon coast path, and the diversity of the delightful Sharpham Estate and surroundings.
 
Mindfulness practice will increase your awareness and bring appreciation to walking and to the landscape. During the retreat you will be introduced to ways of developing a mindfulness practice that can be integrated in to your daily life.
 
The walks average 7-8 miles and sections of each walk will be held in silence (20-45 minutes). Devon is a very hilly county and the walks are suitable for people with medium to good levels of fitness. Please contact us if you are unsure whether this applies to you.

Cost £365 - £415, book online or call 01803 732 542

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